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A holistic approach to your health and lifestyle.

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About

About

About Health For Self

Health For Self  was formed out of necessity for essential information and health services required by cooperate workforces, schools, residential communities and individuals.  

Health For Self is a wellness company that provides a holistic and personalised approach to health. We focus on four key areas of health including, physical, dietary, social and mental.

 

 

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Education

We provide educational workshops to promote health and wellbeing for the following:

  • Corporate Teams

  • Schools

  • Community Groups

  • Charities

Services

How Can We Help You?

Services

Corporate Wellness

School Wellness

Community Wellness

Personal Wellness ​

Jason Mascall

Jason Mascall

Wellness Advisor & Personal Trainer

Contact

Welcome to Health For Self, a unique platform here for you to develop your healthy lifestyle personalised to your needs. Get in touch for more details on how we can help. 

Monday-Friday: 9am to 7pm

Saturday: 9am to 4pm

Sunday: Closed

For Any Questions Contact Us Here

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© 2021 by Health For Self

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